Sunshine and Cardiovascular Health

I find peace and God along my walks in the deep Florida sunshine and quiet nature, with camera, walking cane and whispering salty breezes.

Cardiovascular health can be found in nature walks

For someone trying to preserve the integrity of a severely dissected aorta, low blood pressure and slow pulse are so very important.

Nature's indescribable display of colors, forms, geometry, music and scents woven in simply complex life create peace for my soul, and I feel like there may be a chance my heart and cardiovascular system may hold on for a season more.

As can be found on the poetry page of my blog here, haiku and one breath words are my way of conveying the peace found along the path to you and others seeking cardiovascular health.  So here is my haiku for the Imperial Moth, Eacles imperialis and the willow tree, Salix sp.:

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Life Shared
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dirt, dew, light fusion

shy moth and willow spring forth

weaving a story

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Flagler Beach, Florida, October 2013

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May you find peace for your heart today outside in the sunshine.