Friday, September 27, 2013

Fighting Hypertension and Supporting Cardiovascular Health Through Haiku

I have been working with various types of stress relief therapies to lower my blood pressure and reduce hypertension, including diet, cardio, medications and also short poetry.  If you notice, this site has a new tab entitled "One Breath Poetry".  Enjoy the nature centered haiku and other short poems, all of which are a reflection of my search for peace and health.

Worth

quiet confidence
realizing self worth comes
from within one's heart 
 ...
Bald Eagle
Haliaeetus leucocephalus
Flagler County, FL, September 2013

2 comments:

  1. I really like this poem, just perfect!

    ReplyDelete
  2. All the recipes you post are awesome for healthy life.This is a very very nice awesome work.

    healthy lifestyle & lifestyle design

    ReplyDelete